A 1-day beachside retreat to revive your body,
renew your mind, and nourish your soul
What You'll Experience:
✔A slow morning with scripture and solitude
✔ Restorative, nourishing meals
✔ Soulful journaling & guided devotionals
✔ Sunset worship & beach walks
✔ Strategic vision work to help you return rested and re-aligned
This is REST—the way God designed it.
What's Different About this Retreat?
This retreat isn’t a vacation.
It’s not a productivity seminar.
It’s a sacred reset
—where your body, mind, and spirit align in the presence of God.
Because when you step into rest,
you unlock your next level of peace, clarity, and purpose.
What You'll Receive:
✔1 day of guided rest & revival
✔ All meals, snacks, and nourishing hydration
✔ Natural wellness tools & resources that support rest
✔ Access to beachside space and a community of like-minded women
✔ A Retreat workbook to use throughout your stay & continue your transformation at home
Retreat Investment
This experience is valued at over $900,
but as a first-of-its-kind retreat offering, you’re receiving exclusive access at the founding rate:
$197 (Includes 1 full day of sessions, meals, and beach activities)
*Only 10 spots available
>> Bring a friend and get a 1:1 coaching session with Melissa after the retreat ($497 value)
Spots Are LIMITED
Only 20 women will experience this powerful, intimate gathering.
Ready to step into true rest?
Apply now to reserve your seat. First come, first approved.
You will be blessed when you come in and blessed when you go out. – Deuteronomy 28:6
Meet Melissa Kessler.
Leadership Coach. The Reviver. Vision Re-builder for Women Called to Change the World.
I’m not here to help you play small, manage chaos, or survive burnout with another morning routine. I’m here to help you lead with power, clarity, and alignment—because you were never meant to live exhausted while carrying a world-changing call.
As a former wellness coach who hit burnout head-on, I know what it’s like to lead on empty, to carry the weight of a vision without the energy to execute it. But I also know what happens when a woman rises up, revives her energy, and gets back into alignment with who God called her to be.
Every program, workshop, and retreat I create has been created with purpose—to help high-achieving Christian women reclaim their strength, restore their clarity, and rise into the Proverbs 31 leadership model: bold in business, whole in wellness, present at home, and powerful in Kingdom purpose.
If you're called to change the world but feel like burnout is stealing your edge, I’m here to help you take it back—and lead well in every room God sends you into.
Because women like us weren’t made to hustle.
We were made to lead in rhythm.
And that changes everything.
TESTIMONIALS
As a driven leader, I was motivated to attend the retreat, where I could connect with like-minded individuals and discuss the delicate balance between hard work and rest, as well as explore the aspects of spiritual and physical well-being. The faith-centered and holistic approach has positively impacted my journey. I enjoyed the chance to reflect on my spiritual priorities and practices. This experience allowed me to understand that a proper balance among the mind, body, and soul is essential for achieving a healthy life.
-Robbi
My talks with Melissa were encouraging and uplifting so I knew that the retreat would be something that would help me with my spiritual breakthrough and help me balance, work life, and faith. If you were a new believer like me at that time, you need to surround yourself around the sisterhood of women in Christ and this retreat allowed you to be yourself to ask hard questions and to be vulnerable around women who understood you and wanted to see you grow.
-Sharika
I was feeling burned out and I admire Melissa as a wellness coach and woman of God. I feel safe and comfortable under her leadership. I knew Melissa would prepare everything with much love and lead this retreat with her whole heart and she did. I was hoping to find rest in the Lord and excited for the meals Melissa always prepares that are healthy and delicious.
-Rebecca
FAQs
What is High Performance coaching, and how does it work?
High Performance coaching is a transformative process designed to help ambitious Christian women optimize their energy, mindset, productivity, and well-being so they can succeed at the highest level - without burnout. Unlike traditional coaching, which often focuses on one area (business, health, or mindset), high-performance coaching integrates faith, leadership, wellness, and sustainable success strategies to help you thrive in all aspects of life.
How long does 1:1 coaching last with Melissa Kessler Wellness?
The duration of a coaching program can vary based on individual goals and needs. Our current 1:1 coaching option is a 3-month commitment but there is an option to extend if there are more goals that you would like to achieve after the 3 months of coaching. Many of our clients come to us with a desire to change all areas of their life, after being pulled from their life due to hustling for so long and we are happy to help them overhaul their entire life. It is often that you are not aware of how much needs to change until we begin working together - but we are here to take the ride with you. It's essential to discuss your objectives and expectations with your coach to determine the best timeline for your coaching journey.
What makes Melissa Kessler Wellness different from other coaching businesses?
At Melissa Kessler Wellness, we coach using a holistic approach rooted in biblical truth. This coaching is open to women who are Christian or at least women who are not opposed to biblical wisdom. Melissa has an in-depth background in the corporate world, has been a leader in the holistic wellness industry for 15+ years, and is in full-time ministry. She brings all of this experience together to help her clients escape hustle and burnout and create the life they desire - the one God has called them to. When coaching with Melissa Kessler, you will be held accountable to take bold action to achieve the results you are searching for.
